About the Business

PILATEZENERGY is a unique pilates experience that is customized to you, the client. Offering private and semi-private lessons by appointment only - PILATEZENERGY’s sessions are centered on you and your goals. Whether you are training for a marathon, would like to tone up, have pain or health issues, or are concerned about maintaining your physique Kate at PILATEZENERGY will work with you to meet your specific needs. Kate Medley, founder of PILATEZENERGY takes client focus to a whole new level; by offering only one-on-one and semi-private sessions Kate is able to give you and your practice the attention and focus it deserves, it is more about the overall experience rather than a large and noisy atmosphere without personal attention. If you have “plateaued” in your Pilates practice by attending large group classes, perhaps it is time for you and your body to take your practice to an entirely different level. If you have found you are not receiving the benefits of Pilates or results you desire from a group class environment then PILATEZENERGY is the place for you.

Saturday, June 18, 2016

Elephant Figurine

Last weekend, 7 year old, Eden, daughter, of a dear friend of Kate’s @kate.medley, out of the blue, gave her a special gift … The elephant figurine in this picture. Eden told Kate that she used her own money to buy the gift from her neighbor’s yard sale. Eden was very specific telling Kate that it should be at her studio, PilateZENenergy. In many cultures, elephants are viewed as a symbol of wisdom, strength and good luck. In fact ... receiving an elephant figurine as a gift brings you good luck. The origin of the luck believed to surround the elephant is traced back to India. Kate is feeling very blessed and lucky thanks to Eden and her kind, beautiful heart. #symbolism #zen #pilates #pilateZENergy #pilateslovers #pilatesinstructor #elephantfigurine #pointlomapilates #sandiegopilates #lucky @kate.medley

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